MILD (Minimally invasive Lumbar Decompression)
At Paragon Sport Spine & Wellness, we offer Minimally Invasive Lumbar Decompression (MILD) as an advanced, non-surgical solution for relieving pain caused by lumbar spinal stenosis (LSS). This procedure is designed to restore mobility and relieve pressure on the nerves, enabling patients to live a more active, pain-free life.
What is Minimally Invasive Lumbar Decompression (MILD)?
MILD is a minimally invasive outpatient procedure that relieves pressure on the spinal cord and nerves in the lower back by removing excess ligament tissue that narrows the spinal canal. This treatment is particularly effective for patients suffering from lumbar spinal stenosis, a condition that causes the spinal canal to narrow, leading to pain, numbness, and difficulty walking.
The MILD procedure is performed through a small incision, allowing for faster recovery times compared to traditional surgical options, and is ideal for patients who are not candidates for major surgery.
How Does MILD Relieve Back Pain?
During the MILD procedure, your physician uses a specialized tool to remove small pieces of bone and ligament that are compressing the nerves in the lumbar spine. This creates more space within the spinal canal, relieving the pressure that causes pain and discomfort.
The key benefits of MILD include:
- No general anesthesia required.
- Minimal downtime with most patients returning to normal activities within a few days.
- Significant improvement in mobility and reduction in pain.
The procedure is typically completed in less than an hour, and since no implants or stitches are needed, it is one of the least invasive treatments available for lumbar spinal stenosis.
Conditions Treated by MILD
MILD is primarily used to treat lumbar spinal stenosis and associated symptoms, including:
- Chronic Lower Back Pain
- Leg Pain or Numbness
- Difficulty Walking or Standing
- Pain from Spinal Nerve Compression
By removing the excess tissue that constricts the spinal canal, MILD effectively alleviates the pain and discomfort caused by these conditions.
Safety and Effectiveness of MILD
MILD is a safe and proven alternative to more invasive spinal surgeries. Performed under local anesthesia with X-ray guidance, the procedure is highly precise, ensuring optimal results and minimizing risks. Because of its minimally invasive nature, most patients experience immediate pain relief and a quick recovery.
MILD has been shown to significantly reduce pain and improve mobility for patients with lumbar spinal stenosis, offering long-term relief without the need for major surgery or extended rehabilitation.


