Your safety is our top priority. We have enhanced our preventive measures to protect our clients and staff. For more details, please call our office.

X

Pelvic Floor Therapy

Pelvic pain can occur for a number of reasons. This type of pain can be limiting and, for some people, even a bit embarrassing. It can hinder your daily life and prevent you from doing some of your daily tasks or activities you love. Fortunately, pelvic floor physiotherapy can help ease your symptoms of pelvic dysfunction and strengthen your pelvic floor muscles so you don’t experience additional problems in the future. If you are experiencing pelvic pain, contact Paragon Sport Spine & Wellness today to find relief!

How does physical therapy help pelvic pain?

Physical therapy treatments, such as pelvic floor rehabilitation and accompanying methods, have been proven to treat a variety of conditions resulting in pelvic pain. Some of the most common pelvic conditions. our pelvic PT in Robbinsville, NJ that physical treats include:

Postpartum pelvic pain

After giving birth, it is common for new mothers to experience strained muscles and/or connective tissue damage in their pelvic floor. Pelvic floor rehabilitation helps in reducing the pain that is being felt, in addition to strengthening any damaged muscles or tissues.

Pain following abdominal surgery

If you are recovering from a recent surgical procedure, pelvic floor rehabilitation can help in breaking up scar tissue, improving strength, and regaining range of motion in your abdomen/pelvic region.

Endometriosis

Endometriosis can affect the bones, muscles, ligaments, and nerves in the pelvic region. Pelvic floor rehabilitation can help reduce the pain and bloating that you may be experiencing with endometriosis, in addition to strengthening the pelvic floor muscles.

Urinary incontinence

Our best pelvic floor therapists in Robbinsville, NJ can help determine the root of your problem with urinary incontinence, rather than simply treating the symptoms. Pelvic floor rehabilitation will focus on strengthening the muscles under your bladder in order to treat and eliminate incontinence issues.

Constipation

Therapy for the pelvic floor can loosen and relax the muscles in your pelvic and anal areas, which can help relieve and eliminate constipation.

While these are just a few of the most common conditions of pelvic dysfunction that can be treated with physical therapy, there are a number of additional pelvic conditions that PT treatments can relieve. For example, painful intercourse and infertility problems may also be improved with pelvic therapy. Some less common conditions that can be treated also include pelvic organ prolapse, dyspareunia, and diastasis recti.

How will I benefit from Pelvic Physical Therapy?

The muscles, tendons, and ligaments that comprise the pelvic floor all serve an extremely important purpose, as they support the core of your body. One of our highly trained pelvic floor specialists in Robbinsville, NJ can help in relieving your pelvic pain, improving your flexibility, and increasing your overall functionality.

The treatments involved in your pelvic floor rehabilitation plan will be dependent upon the results of your initial assessment. Your injury or condition will be evaluated during a physical examination, and then a qualified physical therapist will form a treatment plan that will address your specific needs. This will typically include several forms of exercise and massage to reduce pain, lessen symptoms, and potentially heal your condition.

Our Robbinsville, NJ physical therapy office is equipped with the resources necessary for treating all forms of pelvic pain. In many cases, our treatment methods can help provide relief and recovery for problems that patients have been facing for years. If your pelvic pain is limiting you, contact Paragon Sport Spine & Wellness today in Robbinsville, NJ to begin your path toward long-lasting relief! We also serve our exceptional range of physical therapy solutions in nearby areas of Hamilton & Allentown, NJ.

Frequently Asked Questions

A physical therapy session typically begins with 

  • Thorough evaluation by the therapist, who will ask about your medical history and symptoms,
  • External and internal examination of the pelvic floor muscles to identify weakness, tightness, or dysfunction,
  • Based on the findings, the therapist will develop a personalized treatment plan that may include exercises, manual therapy, biofeedback, and education on lifestyle modifications.

Yes, Our physiotherapists are specialized in pelvic floor rehabilitation and are trained to help individuals perform pelvic floor exercises correctly. These exercises, often referred to as Kegel exercises, are designed to strengthen the pelvic floor muscles.

The duration of physical therapy varies depending on the individual's condition, severity of symptoms, and response to treatment. Typically, a course of therapy can last anywhere from a few weeks to several months.

Physical therapy should not be painful. Some discomfort may be experienced, especially during internal examinations or when working on tight muscles, but the overall goal is to alleviate pain and discomfort, not cause it.

The success rate of physical therapy varies, as it depends on a variety of factors including the specific condition being treated, the severity of symptoms, and patient adherence to the treatment plan. However, many individuals experience significant improvement in their symptoms and quality of life following pelvic physical therapy.

No, shaving is not necessary for pelvic therapy. Therapists are professional and focused on treating your condition, so personal grooming choices will not affect the quality of your care.

You might need pelvic therapy if you are experiencing symptoms such as 

  • Urinary or fecal incontinence
  • Pelvic pain
  • Pain during intercourse
  • Lower back pain
  • If you are recovering from childbirth or pelvic surgery. 

Contact our healthcare provider to help determine if pelvic therapy is appropriate for you.

Partial undressing may be required for pelvic therapy to allow the therapist to assess and treat the pelvic floor muscles accurately. However, patient comfort and privacy are top priorities, and appropriate draping techniques are used. Discuss any concerns with our therapist for a comfortable experience.

Individuals with conditions affecting the pelvic floor can benefit from pelvic PT, including those with urinary or fecal incontinence, pelvic organ prolapse, pelvic pain syndromes, postpartum women, and individuals recovering from pelvic surgery. It can also benefit those looking to improve sexual function or prevent issues related to pelvic floor dysfunction.